Day 87
6/15/2010 08:12:00 PM 1 Comment »So I didn't want this blog to turn into a weight loss blog. But it seems like I really talk about this a lot lately. On March 21st, I participated in a rock climbing fundraiser for DS Action. My oldest son was celebrating his 16th birthday and decided to spend it with his friends climbing walls at this fundraiser that my friend was helping out with. It really was a great day. So I was determined to climb the wall, too! I did it...Not gracefully by any means, but I did it.
In doing so, I realized just how much weight I was lugging around, and I realized it was time to make a change. So the next day, I got on the treadmill. That was the first step. I began by walking, and eventually, I started jogging. Now, every day, I start by jogging 2 miles right when I roll out of bed in the morning. Then, about three times a week, I jog an extra 2-3 miles in the evening.
In the beginning, for the first couple of weeks, I didn't change my diet; I wrote everything that I ate down. I calculated just how many calories I was eating per day. I really didn't think that I ate too much. However, after writing it all down, I realized that I was averaging about 2100 calories a day: way too many! So I cut my calories to about 1300-1400 per day. Most of the time it isn't that big of a deal, but I do have my days. I miss night time ice cream :)
Since I began, I have lost 25 pounds. I am not satisfied with how long it is taking to come off. I feel like it should come off quicker. I hit a plateau at 15 pounds and now I've hit another at 25. It really is very frustrating. I know that it will take time, but I would like to see it coming off. I would like to see results.
So there are the up-to-date before and after pics...There will be more after pics to come. I plan on losing another 55 pounds. It's going to happen.
Now...off to jog on the treadmill for a bit :)
Peace Out,
Mom
1 comment/s:
Girl, 25 pounds in less than three months is a lot! Give yourself some credit, and be patient. (Yeah, I said, "be patient." LOL.)
Post a Comment